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Resources and Tools

I hope to provide you with resources that will inspire you and help cultivate the right mindset while you embark on your journey to quit or provide the right tools to help you on your new path. I will be updating this page as I discover new products or books that I think can help. Please note that some of these are affiliate links, which means I receive a small commission at no extra cost to you. But please know that I recommend these products because I truly believe they are helpful and not because of a small commission.